Upcoming Workshops
Bay Area Axis Syllabus Exchange
June 22-28, 2020 @ Berkeley, CA
Info
June 22-28, 2020 @ Berkeley, CA
Info
How You Move: Understanding Biomechanics
an Online Live Video Course with Sebastian Grubb
For all movers, dancers, trainers, fit freaks and coaches.
all April Wednesdays, 10-11:15am and 5:15-6:30pm
To sign up, email: bodywagging@gmail.com
$10-20 sliding
Week 1: Foot, Knee, Hip
Week 2: Spine and Core
Week 3: Shoulders and Arms
Week 4: Integrating the Whole Body, part 1
Week 5: Integrating the Whole Body, part 2
an Online Live Video Course with Sebastian Grubb
For all movers, dancers, trainers, fit freaks and coaches.
all April Wednesdays, 10-11:15am and 5:15-6:30pm
To sign up, email: bodywagging@gmail.com
$10-20 sliding
Week 1: Foot, Knee, Hip
Week 2: Spine and Core
Week 3: Shoulders and Arms
Week 4: Integrating the Whole Body, part 1
Week 5: Integrating the Whole Body, part 2
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Weekly Classes @ Finnish Hall, Berkeley CA
ALL CLASSES ON-HOLD DURING COVID-19
CONTACT YOUR INSTRUCTOR FOR ONLINE OFFERINGS!
Mondays
Contemporary Dance with a Somatic Lens
Monday Classes (10-11:30am) are led by somatics-of-dance teachers and others dedicated to 'body-first' movement training. Please check our Facebook Page for updates.
Wednesdays
Axis Syllabus & Dance w/ Nuria Latifa Bowart
INFO: here
Wednesdays 10a - 11:30a
Finnish Hall - 1970 Chestnut @ University, Berkeley
$15 - $20 Drop-In
$12 per class with a package: 2+ classes purchased together, to be used within 1 calendar month.
An Axis Syllabus inspired dance class Led by Nuria Bowart, a teacher of the Axis Syllabus, Capoeira, and generally fun and useful movement patterns. In this class we will practice going in and out of the floor. Learning about the biomechanics of the body, and then moving our stories. Within its very design the body will suggest effective and efficient pathways for motion. The Axis Syllabus can be useful in helping the cultivation of awareness about the body that is functional. This class is for all levels of mover. Nuria also works as a performer and Rolfer.
Finnish Hall - 1970 Chestnut @ University, Berkeley
$15 - $20 Drop-In
$12 per class with a package: 2+ classes purchased together, to be used within 1 calendar month.
An Axis Syllabus inspired dance class Led by Nuria Bowart, a teacher of the Axis Syllabus, Capoeira, and generally fun and useful movement patterns. In this class we will practice going in and out of the floor. Learning about the biomechanics of the body, and then moving our stories. Within its very design the body will suggest effective and efficient pathways for motion. The Axis Syllabus can be useful in helping the cultivation of awareness about the body that is functional. This class is for all levels of mover. Nuria also works as a performer and Rolfer.
Fridays
Axis Syllabus & Contemporary Dance w/ Sarah Day Hanson
Rewilding Alignment: Dancing the Axis Syllabus
Fridays 10a - 11:30a
Finnish Hall - 1970 Chestnut @ University, Berkeley
$12 - $20
Classes aim to empower individuals by deepening anatomical knowledge, structural integrity, kinetic conservation, and proprioceptive activation. By attuning through exploration of form and function we expand our capacity for creative articulation as movers. Facilitated embodied inquiry and choreography will be grounded in principles of the intelligent design of our bodies, fostering dynamic possibilities and delight in your dancing. Movement training is life training. Sarah is a Certified Axis Syllabus Teacher, interdisciplinary artist, and bodywork professional. She currently teaches A.S. classes through contemporary dance and embodiment training.
Fridays 10a - 11:30a
Finnish Hall - 1970 Chestnut @ University, Berkeley
$12 - $20
Classes aim to empower individuals by deepening anatomical knowledge, structural integrity, kinetic conservation, and proprioceptive activation. By attuning through exploration of form and function we expand our capacity for creative articulation as movers. Facilitated embodied inquiry and choreography will be grounded in principles of the intelligent design of our bodies, fostering dynamic possibilities and delight in your dancing. Movement training is life training. Sarah is a Certified Axis Syllabus Teacher, interdisciplinary artist, and bodywork professional. She currently teaches A.S. classes through contemporary dance and embodiment training.