This Web site is a hub for information on Axis Syllabus happenings on the west coast of the United States.
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The Axis Syllabus International Research Network engages an on-going inquiry into how to train the moving body for increased dynamic potential while decreasing risk of injury and repetitive strain. The Axis Syllabus (AS) can be considered an information resource pool of tools, tactics and knowledge for continuously improving movement education and training practices. The AS claims to be a detailed, systemic and a continuously redefining movement analysis that is based in ongoing multi-scientific and pedagogical inquiry. Knowledge is gathered, organized and tested by a community of teachers and students from all walks of life. Safe falling reflexes, transitions, finding healthy range of motion, injury prevention and kinetic efficiency are some of the key objectives. Classes are typically open to all levels and students are encouraged to engage material at a pace and approach that preferences integration over memorization. To this end, the AS teachers often offer a range of adaptations to proposed movement motifs so learning can be supported for beginners and seasoned movers simultaneously. |
Chronological Architecture | Fascial Meridians | Walking Mechanics | Landing and Launching Pads | Spinal Mechanics | Hip & Shoulder Axis Arcs | Centrifugal & Centripetal Forces | Inertia and Falling Mechanics | Mechano-Receptors ...
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Purchase the AS book by Frey Faust HERE
